DO YOU LONG TO CONNECT MORE DEEPLY WITH NATURE? 
Ecotherapy is a journey of mutual healing for you ​and the natural world

Wildness reminds us what where are connected to, rather than what we are separate from.​ 
- Terry Tempest Williams
Eco-anxiety and eco-grief are experienced by millions because of the emotional bond that exists between humans and the Earth. Ecopsychology connects ecology, the human psyche, and sustainability to do more than heal you but to support you in helping to heal society, and, thus, the Earth. This healing comes from strengthening and finding meaningful and important ways to express that bond.
We hear a lot about eco-anxiety these days. A recent poll shows that four out of five people fear the collapse of the environment. This is no longer eco-anxiety, but eco-fear and eco-grief. Learn how to manage the intensity. And develop ways of making a difference that work for you.

​In ecotherapy, you experience the healing effect of re-membering that you are part of nature. Very small as a human but infinitely large as part of life.
Sanctificans terram sanabit humanitatem​ 
​Sanctifying the Earth will heal humanity. 

WHAT IS ECOTHERAPY FOR?

Ecotherapy is for your healing. But it is also for the earth because the two are like the front and back of a hand--more than connected, more than entwined, but inseparable. It's this inseparableness that causes our human grief, our pain. Because most of us are more than simply afraid. Our hearts hurt for the species that go extinct, for the ways in which certain humans in certain industries are cruel to animals, to nature. 
Ecotherapy was born to address and bring healing to this very modern problem.

ARE THERE DIFFERENT KINDS OF ECOTHERAPY?

My style of ecotherapy includes the standard approach of drawing from nature for our healing, but it does more: it acknowledges your state of interbeing with the web of life, as well as the subsequent suffering you experience when the earth suffers.
In session, you can explore all your feelings. You may feel enraged, or shame, or sorrow that you are forced to have a carbon footprint. We'll develop ways to address these issues, and more, that work for you. 

 WHAT IS ECOSPIRITUALITY?

Eco-Spirituality, similar to panpsychism says that not only are we a part of nature but also that nature, including us, is sacred. It says that our experiences in the more-than-human world, such as going on a hike or sailing on the ocean are so special because it is there that we more easily connect with the Divine. In an ecotherapy session, you can explore this part of your own life experience and find ways to allow it to be infused into your daily life.​

WHAT IS ECO-ACTION​

My Ecotherapy also includes coming up with a plan for how you can help heal the Earth in ways that work for you.
That's one of the most important things I learned from ecopsychology pioneer, Andy Fisher: The actions you take have to intersect with what you are passionate about, with what you connect with in your heart. In our session, you will have the opportunity to explore and make a plan of action that supports your passions and draws on your abilities.​

You can find out if my ecotherapy approach is a good fit for you with a free conversation.

Testimonial

Henry is amazing! I knew it from our first encounter, too. .. Such fantastic Positivity, Insight, Connectedness, Depth, Sensitivity, Wisdom, and that uncanny intuition ~ along with them being just such a lovely person in general ~ makes Henry wonderful to work with. I highly recommend Henry in any of their numerous areas of expertise. .. It's been a deeply meaningful, Magical Journey, and such a pleasure. .. 6 out of 5 stars!
-Joy Lee

Testimonial

The guidance of Henry India Holden has been invaluable to me. They have helped me, grounded me and put me on life’s purpose more clearly and meaningfully than more than 3 years of “traditional“ therapy has. Get healed with Henry! Many blessings to Henry for the comforting, clearly communicated help, insight and care they give. Infinity stars 
-Heather Smith

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